Latin Recipes


Colombian Beans

Colombian Beans

Servings: 4 Portions

Cooking Time : 20min
Difficulty : Easy

Ingredients

  • 3 San Miguel pinto beans
  • ½ pound of pork hoof
  • 3 cups of water
  • 1 cup carrots, grated
  • ½ teaspoon of salt
  • ½ green plantain cut into small pieces
  • Stew
  • 1 tablespoon onion minced
  • 2 cups diced tomatoes
  • ¼ cup spring onion minced
  • 3 tablespoons vegetable oil
  • ¼ teaspoon salt
  • 1 garlic clove minced
  • ¼ cup coriander chopped
  • ¼ teaspoon ground cumin



Preparation

  • In a large pot add the pork hooves and water.
  • Over medium-high heat, bring the to a boil, cover the pot and lower the heat to medium-low.
  • Allow the pork until tender, about 2 hours.
  • In a frying pan, heat the vegetable oil over medium heat, add the tomatoes, onions, salt, garlic, coriander and cumin powder and cook for 10 to 15 minutes.
  • Add the beans, plantain pieces, carrots, and salt.
  • Cover and cook for an hour or until the beans are fully cooked. (Add more water if necessary).
  • Accompany it with rice and slices of plantains.
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